Welcome to Pranoga - The Leading Yoga Studio in Doral
Start with our Yoga classes and then deepen your practice with our specialized Yoga courses and workshops. Located in Doral, Florida and close to Sweetwater, West Miami, Kendall, Hialeah, and Miami.
From Stretch to Inversion
Date: Friday, October 14, 2016
Time: 7:30 pm - 9:30 pm
Learn how to do inversions
Presented by Zamanta Archibold
Start with basic postures that will lead you to arm balances and inversions.
Learn the techniques to:
We will explore handstand (adho mukha vrksasana) to crow (kakasana) to crane (bakasana) to side crow (parsva bakasana) to eight-angle (astavakrasana) pose.
Join us with Za Yoga as we explore outside the box, and turn that box upside down!
Pranoga Welcomes Groupon Customers
Hello and welcome! Please follow the instructions below in order to redeem your voucher. Please register online to ensure a smooth process. Registration is free and takes just a few minutes. Registration must be completed whether you have purchased the voucher or someone gifted the voucher to you.
What makes our studio different?
We have always wondered how to express the uniqueness of our studio. Well, last week Teresa walked into our studio to check out the studio. Teresa was visiting from out of town and wanted to attend Yoga classes while she was down in Doral, and she chose our studio. She ended up attending 3 days in a row. On her last day, which was a Thursday, she was sad that we didn't have any classes on Fridays (maybe we will soon).
She had this to say: "I have been practicing Yoga for 11 years now, but I have learned so much in just 3 days.